Physio & Nutrition
IN-HOUSE PHYSIO
Meet Rachel!
Hi, I’m Rach! I’m a UK-trained physiotherapist with a Bachelor of Science (Hons) in Physiotherapy and experience across the NHS, private practice and community physiotherapy. I’ve worked with a range of musculoskeletal injuries and conditions, and I’m passionate about helping people understand their pain and get back to doing the things they enjoy.
Outside of physiotherapy, I have a background in competitive gymnastics and enjoy strength training and endurance sport. I understand how frustrating pain or injury can be when it gets in the way of training, work, or simply getting through your day comfortably.
My approach is practical, personalised and focused on your goals. Whether you’re recovering from an injury, managing ongoing pain, getting back to the gym or sport, or simply wanting to move and feel better, I’m here to help!
To Contact Rachel about bookings and enquiries.
PHYSIO@THEPE4K.COM
PE4K Nutrition
THE PE4K is looking for more ways to fulfill our goal of a complete wellbeing ecosystem. That’s why we are currently in the process of getting our own high protein meal menu up and running! We will be handing out samples over the next month so keep your eyes out.